Our courses are reasonably flat and run over a mixture of beach, sealed and gravel roads, fire trails and concrete paths. The surfaces are mostly fine, including the hard-packed beach sections, but there are some short sections of soft sand. If you are considering running the course with a wheel chair or buggy, we recommend that you reccy the course to assess suitability yourself before registering.
- Can I walk?
- How old must runners be to register?